CM
HYROX Race Analysis: Courtney Mcalister, Paul Semple
HYROX Birmingham — October 25, 2024
Birmingham, United Kingdom · DOUBLES · OPEN · IRL
- Total Time
- 01:10:56
- Ranking
- #167
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Courtney Mcalister (IRL), Paul Semple (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:07 | — |
| SkiErg | 4:03 | #229 |
| Running 2 | 4:44 | — |
| Sled Push | 1:50 | #205 |
| Running 3 | 5:00 | — |
| Sled Pull | 3:09 | #126 |
| Running 4 | 4:55 | — |
| Burpee Broad Jump | 3:17 | #349 |
| Running 5 | 4:51 | — |
| Rowing | 4:17 | #137 |
| Running 6 | 4:45 | — |
| Farmers Carry | 1:34 | #254 |
| Running 7 | 4:43 | — |
| Sandbag Lunges | 3:14 | #226 |
| Running 8 | 4:41 | — |
| Wall Balls | 3:52 | #183 |
| Running Total | 39:43 | #212 |
| Roxzone Total | 6:03 | #163 |
