HYROX Race Analysis: Sophie Jones & Lewis Jones - Birmingham 01:25:03 | HyCoach

HYROX Race Analysis: Sophie Jones & Lewis Jones

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:25:03
Ranking: #898
AG Ranking: #423
Category: DOUBLES · OPEN

Sophie Jones

Lewis Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:39 (63%)

Stations24:21 (29%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability6:42/km+13.6%3.6%

Split times

Segment	Time	Rank
Running 1	6:53	-
SkiErg	3:48	333
Running 2	6:14	-
Sled Push	1:50	209
Running 3	6:31	-
Sled Pull	2:49	45
Running 4	6:39	-
Burpee Broad Jump	2:58	223
Running 5	6:50	-
Rowing	4:02	24
Running 6	6:44	-
Farmers Carry	1:32	217
Running 7	7:05	-
Sandbag Lunges	3:24	292
Running 8	6:47	-
Wall Balls	3:58	226
Running Total	53:39	791
Roxzone Total	7:08	405