HYROX Race Analysis: Francesca Pilato & William Dean

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:26:00
Ranking: #930
AG Ranking: #278
Category: DOUBLES · OPEN

Francesca Pilato

William Dean

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:05 (52%)

Stations31:32 (37%)

Roxzone9:27 (11%)

Running Analysis

Avg. PaceDegradationStability5:38/km+0.6%5.6%

Split times

Segment	Time	Rank
Running 1	6:25	-
SkiErg	4:23	646
Running 2	5:32	-
Sled Push	2:30	806
Running 3	5:20	-
Sled Pull	3:58	500
Running 4	5:26	-
Burpee Broad Jump	4:04	644
Running 5	5:34	-
Rowing	4:50	611
Running 6	5:31	-
Farmers Carry	2:01	762
Running 7	5:34	-
Sandbag Lunges	4:06	582
Running 8	5:48	-
Wall Balls	5:40	766
Running Total	45:05	538
Roxzone Total	9:27	745

HYROX Race Analysis: Francesca Pilato & William Dean - Birmingham 01:26:00 | HyCoach