HYROX Race Analysis: Kurt Riley & Dominic Whiteside - Birmingham 01:10:29 | HyCoach

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HYROX Race Analysis: Kurt Riley & Dominic Whiteside

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:29
Ranking: #547
AG Ranking: #296
Category: DOUBLES · OPEN

Kurt Riley

Dominic Whiteside

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:04 (58%)

Stations22:29 (32%)

Roxzone7:02 (10%)

Running Analysis

Avg. PaceDegradationStability5:08/km+1.7%3.7%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	3:42	177
Running 2	4:59	-
Sled Push	1:30	128
Running 3	5:06	-
Sled Pull	2:20	67
Running 4	5:03	-
Burpee Broad Jump	2:32	183
Running 5	5:08	-
Rowing	4:14	262
Running 6	4:59	-
Farmers Carry	1:21	102
Running 7	5:04	-
Sandbag Lunges	3:00	259
Running 8	5:12	-
Wall Balls	3:50	230
Running Total	41:04	469
Roxzone Total	7:02	480