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HYROX Race Analysis: Julian Harris & Richard Freeman

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Julian Harris · Richard Freeman

Total Time
01:23:36
Ranking
#1116
AG Ranking
#214
Category
DOUBLES · OPEN
GBR flag
JH

Julian Harris

GBR flag
RF

Richard Freeman

HYROX Birmingham - Birmingham, United Kingdom
25-27OCT20243
Completed
9,137

HYROX Birmingham

Birmingham, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running45:26 (54%)
Stations29:36 (35%)
Roxzone8:38 (10%)

Running Analysis

Avg. PaceDegradationStability5:41/km+7.0%6.0%

Split times

SegmentTimeRank
Running 16:25-
SkiErg4:18814
Running 25:15-
Sled Push1:52639
Running 35:27-
Sled Pull3:46782
Running 45:31-
Burpee Broad Jump3:42669
Running 55:37-
Rowing5:06837
Running 65:38-
Farmers Carry2:04825
Running 75:37-
Sandbag Lunges3:44617
Running 86:01-
Wall Balls5:04790
Running Total45:26708
Roxzone Total8:38724