HYROX Race Analysis: Ashley Adams & Bryn Pratt - Birmingham 01:24:01 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Ashley Adams & Bryn Pratt

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:24:01
Ranking: #1130
AG Ranking: #575
Category: DOUBLES · OPEN

Ashley Adams

Bryn Pratt

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:53 (58%)

Stations27:22 (33%)

Roxzone7:51 (9%)

Running Analysis

Avg. PaceDegradationStability6:07/km+44.4%11.4%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:13	767
Running 2	4:37	-
Sled Push	1:55	682
Running 3	5:44	-
Sled Pull	3:20	645
Running 4	6:13	-
Burpee Broad Jump	3:40	656
Running 5	6:30	-
Rowing	4:33	595
Running 6	6:15	-
Farmers Carry	1:49	688
Running 7	6:40	-
Sandbag Lunges	4:00	694
Running 8	7:05	-
Wall Balls	3:52	253
Running Total	48:53	790
Roxzone Total	7:51	626