HYROX Race Analysis: Denis Dunne & Daniel Lawton

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:29:15
Ranking: #800
AG Ranking: #24
Category: DOUBLES · OPEN

Denis Dunne

Daniel Lawton

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OCT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:41 (48%)

Stations34:35 (39%)

Roxzone12:03 (13%)

Running Analysis

Avg. PaceDegradationStability5:20/km+5.5%7.7%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:23	841
Running 2	4:53	-
Sled Push	2:20	853
Running 3	4:55	-
Sled Pull	5:05	872
Running 4	5:06	-
Burpee Broad Jump	4:57	837
Running 5	5:28	-
Rowing	5:32	874
Running 6	5:16	-
Farmers Carry	1:46	647
Running 7	5:09	-
Sandbag Lunges	4:27	782
Running 8	6:05	-
Wall Balls	6:05	852
Running Total	42:41	573
Roxzone Total	12:03	862