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HYROX Race Analysis: Denis Dunne & Daniel Lawton

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Denis Dunne · Daniel Lawton

Total Time
01:29:15
Ranking
#1210
AG Ranking
#39
Category
DOUBLES · OPEN
GBR flag
DD

Denis Dunne

GBR flag
DL

Daniel Lawton

HYROX Birmingham - Birmingham, United Kingdom
25-27OCT20243
Completed
9,137

HYROX Birmingham

Birmingham, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running42:41 (48%)
Stations34:35 (39%)
Roxzone12:03 (13%)

Running Analysis

Avg. PaceDegradationStability5:20/km+5.5%7.7%

Split times

SegmentTimeRank
Running 15:53-
SkiErg4:23841
Running 24:53-
Sled Push2:20853
Running 34:55-
Sled Pull5:05872
Running 45:06-
Burpee Broad Jump4:57837
Running 55:28-
Rowing5:32874
Running 65:16-
Farmers Carry1:46647
Running 75:09-
Sandbag Lunges4:27782
Running 86:05-
Wall Balls6:05852
Running Total42:41573
Roxzone Total12:03862