HYROX Race Analysis: Rachel Riley & Amy Newcombe - Birmingham 01:14:16 | HyCoach

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HYROX Race Analysis: Rachel Riley & Amy Newcombe

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:14:16
Ranking: #156
AG Ranking: #82
Category: DOUBLES · OPEN

Rachel Riley

Amy Newcombe

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:06 (58%)

Stations25:13 (34%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:23/km+2.9%5.5%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	4:32	377
Running 2	5:08	-
Sled Push	1:27	66
Running 3	5:21	-
Sled Pull	3:09	76
Running 4	5:21	-
Burpee Broad Jump	3:03	93
Running 5	5:21	-
Rowing	4:48	224
Running 6	5:12	-
Farmers Carry	1:37	227
Running 7	5:17	-
Sandbag Lunges	2:51	160
Running 8	5:21	-
Wall Balls	3:46	123
Running Total	43:06	229
Roxzone Total	6:00	78