HYROX Race Analysis: Yvonne Shum & Bethany Shum - Birmingham 01:16:57 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Yvonne Shum & Bethany Shum

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:16:57
Ranking: #275
AG Ranking: #136
Category: DOUBLES · OPEN

Yvonne Shum

Bethany Shum

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:42 (53%)

Stations28:58 (38%)

Roxzone7:22 (10%)

Running Analysis

Avg. PaceDegradationStability5:05/km+3.2%4.3%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:40	552
Running 2	4:45	-
Sled Push	1:57	729
Running 3	5:05	-
Sled Pull	3:39	339
Running 4	5:04	-
Burpee Broad Jump	3:53	400
Running 5	5:15	-
Rowing	5:34	877
Running 6	5:03	-
Farmers Carry	1:47	462
Running 7	4:54	-
Sandbag Lunges	3:27	478
Running 8	5:08	-
Wall Balls	4:01	274
Running Total	40:42	107
Roxzone Total	7:22	353