HYROX Race Analysis: Sinead Canny & Jodie Hardy - Birmingham 01:17:37 | HyCoach

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HYROX Race Analysis: Sinead Canny & Jodie Hardy

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:17:37
Ranking: #302
AG Ranking: #146
Category: DOUBLES · OPEN

Sinead Canny

Jodie Hardy

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:52 (56%)

Stations27:02 (35%)

Roxzone6:46 (9%)

Running Analysis

Avg. PaceDegradationStability5:29/km+6.9%5.1%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:15	966
Running 2	5:06	-
Sled Push	1:40	344
Running 3	5:22	-
Sled Pull	3:50	430
Running 4	5:17	-
Burpee Broad Jump	3:48	375
Running 5	5:31	-
Rowing	5:01	459
Running 6	5:27	-
Farmers Carry	1:46	449
Running 7	5:27	-
Sandbag Lunges	3:05	283
Running 8	5:39	-
Wall Balls	3:37	61
Running Total	43:52	277
Roxzone Total	6:46	212