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HYROX Race Analysis: Hayley Shayestehroo & Helen Gilbert

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:22:46
Ranking: #562
AG Ranking: #92
Category: DOUBLES · OPEN

Hayley Shayestehroo

Helen Gilbert

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:08 (57%)

Stations28:30 (34%)

Roxzone7:12 (9%)

Running Analysis

Avg. PaceDegradationStability5:54/km+3.5%2.2%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:39	538
Running 2	5:39	-
Sled Push	2:05	837
Running 3	5:50	-
Sled Pull	4:05	554
Running 4	5:56	-
Burpee Broad Jump	3:24	191
Running 5	5:59	-
Rowing	5:07	555
Running 6	5:53	-
Farmers Carry	2:00	748
Running 7	5:51	-
Sandbag Lunges	3:14	360
Running 8	6:07	-
Wall Balls	3:56	229
Running Total	47:08	492
Roxzone Total	7:12	310

HYROX Race Analysis: Hayley Shayestehroo & Helen Gilbert - Birmingham 01:22:46 | HyCoach