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HYROX Race Analysis: Sharon Harrison & Paulina Kopacz

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:25:08
Ranking: #692
AG Ranking: #117
Category: DOUBLES · OPEN

Sharon Harrison

Paulina Kopacz

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:45 (56%)

Stations27:55 (33%)

Roxzone9:32 (11%)

Running Analysis

Avg. PaceDegradationStability5:58/km+2.7%6.5%

Split times

Segment	Time	Rank
Running 1	6:52	-
SkiErg	4:37	498
Running 2	5:39	-
Sled Push	1:52	647
Running 3	5:52	-
Sled Pull	3:26	202
Running 4	5:45	-
Burpee Broad Jump	3:28	216
Running 5	5:47	-
Rowing	5:07	562
Running 6	5:45	-
Farmers Carry	1:51	560
Running 7	5:48	-
Sandbag Lunges	3:31	511
Running 8	6:20	-
Wall Balls	4:03	302
Running Total	47:45	529
Roxzone Total	9:32	752

HYROX Race Analysis: Sharon Harrison & Paulina Kopacz - Birmingham 01:25:08 | HyCoach