HYROX Race Analysis: Grace Cole & Ellie Brown

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:34:20
Ranking: #1057
AG Ranking: #353
Category: DOUBLES · OPEN

Grace Cole

Ellie Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:14 (54%)

Stations34:37 (37%)

Roxzone8:34 (9%)

Running Analysis

Avg. PaceDegradationStability6:24/km+9.2%3.0%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	5:01	856
Running 2	5:58	-
Sled Push	2:03	807
Running 3	6:17	-
Sled Pull	5:12	908
Running 4	6:28	-
Burpee Broad Jump	4:21	567
Running 5	6:27	-
Rowing	5:29	836
Running 6	6:29	-
Farmers Carry	1:51	567
Running 7	6:31	-
Sandbag Lunges	3:22	432
Running 8	6:40	-
Wall Balls	7:18	948
Running Total	51:14	704
Roxzone Total	8:34	581

HYROX Race Analysis: Grace Cole & Ellie Brown - Birmingham 01:34:20 | HyCoach