HYROX Race Analysis: Sharon Williams & Michelle Richards - Birmingham 02:09:31 | HyCoach

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HYROX Race Analysis: Sharon Williams & Michelle Richards

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 02:09:31
Ranking: #1362
AG Ranking: #50
Category: DOUBLES · OPEN

Sharon Williams

Michelle Richards

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running76:24 (59%)

Stations39:38 (31%)

Roxzone13:34 (10%)

Running Analysis

Avg. PaceDegradationStability9:33/km+16.4%7.7%

Split times

Segment	Time	Rank
Running 1	8:28	-
SkiErg	5:06	901
Running 2	8:43	-
Sled Push	2:04	827
Running 3	9:23	-
Sled Pull	5:00	877
Running 4	9:11	-
Burpee Broad Jump	6:39	913
Running 5	9:28	-
Rowing	6:06	964
Running 6	10:35	-
Farmers Carry	2:23	962
Running 7	10:09	-
Sandbag Lunges	5:57	953
Running 8	10:30	-
Wall Balls	6:23	919
Running Total	1:16:24	972
Roxzone Total	13:34	968