HYROX Race Analysis: David Sloan & Gaz Rothwell & 2 others - Birmingham 00:57:33 | HyCoach

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HYROX Race Analysis: David Sloan & Gaz Rothwell & 2 others

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:57:33
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

David Sloan

Gaz Rothwell

Michael Molloy

Martin Garnett

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:56 (50%)

Stations21:53 (38%)

Roxzone6:49 (12%)

Running Analysis

Avg. PaceDegradationStability3:37/km+1.9%7.9%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:07	5
Running 2	3:28	-
Sled Push	1:45	2
Running 3	3:22	-
Sled Pull	2:23	1
Running 4	3:29	-
Burpee Broad Jump	2:02	1
Running 5	3:30	-
Rowing	4:10	8
Running 6	3:46	-
Farmers Carry	1:28	3
Running 7	3:32	-
Sandbag Lunges	2:37	1
Running 8	3:33	-
Wall Balls	3:21	2
Running Total	28:56	1
Roxzone Total	6:49	1