HYROX Race Analysis: Natalie Meek & Laura Cleghorn & 2 others - Birmingham 01:23:17 | HyCoach

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HYROX Race Analysis: Natalie Meek & Laura Cleghorn & 2 others

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:23:17
Ranking: #19
AG Ranking: #7
Category: RELAY · OPEN

Natalie Meek

Laura Cleghorn

Gayle Sheppard

Josie Williams

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:08 (47%)

Stations35:30 (43%)

Roxzone8:44 (10%)

Running Analysis

Avg. PaceDegradationStability4:53/km+7.8%8.2%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	5:17	31
Running 2	4:30	-
Sled Push	2:38	32
Running 3	4:40	-
Sled Pull	6:30	41
Running 4	4:36	-
Burpee Broad Jump	3:43	7
Running 5	4:51	-
Rowing	5:29	38
Running 6	4:35	-
Farmers Carry	1:52	23
Running 7	4:51	-
Sandbag Lunges	4:31	27
Running 8	5:34	-
Wall Balls	5:30	31
Running Total	39:08	17
Roxzone Total	8:44	12