HYROX Race Analysis: Julie Mchugh & Laura Morris & 2 others - Birmingham 01:39:46 | HyCoach

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HYROX Race Analysis: Julie Mchugh & Laura Morris & 2 others

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · RELAY · OPEN · AUS

· · ·

Total Time: 01:39:46
Ranking: #33
AG Ranking: #14
Category: RELAY · OPEN

Julie Mchugh

Laura Morris

Rachel Williams

Ruth Oldfield

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:15 (46%)

Stations41:57 (42%)

Roxzone11:37 (12%)

Running Analysis

Avg. PaceDegradationStability5:47/km+5.2%17.5%

Split times

Segment	Time	Rank
Running 1	8:02	-
SkiErg	6:04	46
Running 2	5:05	-
Sled Push	2:36	28
Running 3	5:00	-
Sled Pull	5:12	26
Running 4	6:48	-
Burpee Broad Jump	12:23	48
Running 5	5:18	-
Rowing	5:10	29
Running 6	5:02	-
Farmers Carry	1:47	20
Running 7	5:21	-
Sandbag Lunges	4:15	22
Running 8	5:43	-
Wall Balls	4:30	18
Running Total	46:15	30
Roxzone Total	11:37	38