HYROX Race Analysis: Rachael Wall & Emily Brain & 2 others - Birmingham 01:41:52 | HyCoach

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HYROX Race Analysis: Rachael Wall & Emily Brain & 2 others

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · RELAY · OPEN · AUS

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Total Time: 01:41:52
Ranking: #37
AG Ranking: #22
Category: RELAY · OPEN

Rachael Wall

Emily Brain

Caitlin Backhouse

Sophie Perkins

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:32 (49%)

Stations40:57 (40%)

Roxzone11:28 (11%)

Running Analysis

Avg. PaceDegradationStability6:12/km-3.4%19.2%

Split times

Segment	Time	Rank
Running 1	6:29	-
SkiErg	5:06	21
Running 2	5:28	-
Sled Push	2:59	40
Running 3	6:21	-
Sled Pull	5:18	28
Running 4	4:27	-
Burpee Broad Jump	6:06	29
Running 5	7:18	-
Rowing	5:39	42
Running 6	5:45	-
Farmers Carry	1:48	21
Running 7	5:17	-
Sandbag Lunges	4:33	28
Running 8	8:31	-
Wall Balls	9:28	45
Running Total	49:32	39
Roxzone Total	11:28	37