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HYROX Race Analysis: Debbie Williams & Nykki Brown & 2 others

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:47:35
Ranking: #42
AG Ranking: #18
Category: RELAY · OPEN

Debbie Williams

Nykki Brown

Danielle Westmacott

Anna Dillion

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:33 (50%)

Stations39:35 (37%)

Roxzone14:31 (13%)

Running Analysis

Avg. PaceDegradationStability6:42/km-2.8%24.7%

Split times

Segment	Time	Rank
Running 1	6:32	-
SkiErg	5:35	41
Running 2	6:34	-
Sled Push	2:41	33
Running 3	10:53	-
Sled Pull	6:00	33
Running 4	5:22	-
Burpee Broad Jump	6:45	35
Running 5	5:37	-
Rowing	4:57	23
Running 6	5:33	-
Farmers Carry	1:49	22
Running 7	6:23	-
Sandbag Lunges	4:46	29
Running 8	6:42	-
Wall Balls	7:02	39
Running Total	53:33	45
Roxzone Total	14:31	48

HYROX Race Analysis: Debbie Williams & Nykki Brown & 2 others - Birmingham 01:47:35 | HyCoach