HYROX Race Analysis: Joe Spencer & Eddie Whetton & 2 others - Birmingham 01:02:40 | HyCoach

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HYROX Race Analysis: Joe Spencer & Eddie Whetton & 2 others

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:02:40
Ranking: #5
AG Ranking: #5
Category: RELAY · OPEN

Joe Spencer

Eddie Whetton

Stacey Horner

Abbie Pendlebury

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:37 (49%)

Stations25:01 (40%)

Roxzone7:04 (11%)

Running Analysis

Avg. PaceDegradationStability3:50/km+1.3%7.4%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:11	6
Running 2	3:44	-
Sled Push	1:59	11
Running 3	4:01	-
Sled Pull	2:55	5
Running 4	3:21	-
Burpee Broad Jump	3:18	12
Running 5	3:51	-
Rowing	4:10	9
Running 6	3:58	-
Farmers Carry	1:25	7
Running 7	3:47	-
Sandbag Lunges	2:39	4
Running 8	3:36	-
Wall Balls	4:24	17
Running Total	30:37	2
Roxzone Total	7:04	3