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HYROX Race Analysis: Steve Head & Emily Kelsall & 2 others

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:10:38
Ranking: #8
AG Ranking: #7
Category: RELAY · OPEN

Steve Head

Emily Kelsall

Gareth Rutt

Ashlee Anthony

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:21 (53%)

Stations25:03 (35%)

Roxzone8:18 (12%)

Running Analysis

Avg. PaceDegradationStability4:40/km-4.8%7.6%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:04	5
Running 2	4:50	-
Sled Push	2:00	12
Running 3	4:48	-
Sled Pull	3:36	17
Running 4	4:30	-
Burpee Broad Jump	2:40	3
Running 5	5:22	-
Rowing	4:29	17
Running 6	4:48	-
Farmers Carry	1:45	19
Running 7	4:36	-
Sandbag Lunges	2:55	6
Running 8	4:02	-
Wall Balls	3:34	4
Running Total	37:21	15
Roxzone Total	8:18	9

HYROX Race Analysis: Steve Head & Emily Kelsall & 2 others - Birmingham 01:10:38 | HyCoach