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HYROX Race Analysis: Karen Parsons & Seb Burns & 2 others

HYROX Birmingham — October 25, 2024

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:15:19
Ranking: #15
AG Ranking: #2
Category: RELAY · OPEN

Karen Parsons

Seb Burns

Owen Reed

Harriet Drewry

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:17 (48%)

Stations29:05 (39%)

Roxzone10:01 (13%)

Running Analysis

Avg. PaceDegradationStability4:32/km+5.4%14.7%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:53	23
Running 2	3:43	-
Sled Push	1:37	2
Running 3	4:28	-
Sled Pull	4:05	23
Running 4	3:52	-
Burpee Broad Jump	3:07	8
Running 5	4:40	-
Rowing	5:06	30
Running 6	5:10	-
Farmers Carry	1:35	16
Running 7	3:55	-
Sandbag Lunges	2:36	3
Running 8	5:48	-
Wall Balls	6:06	30
Running Total	36:17	12
Roxzone Total	10:01	26

HYROX Race Analysis: Karen Parsons & Seb Burns & 2 others - Birmingham 01:15:19 | HyCoach