HYROX Race Analysis: Nicola Byrom - Toulouse 01:21:10 | HyCoach

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HYROX Race Analysis: Nicola Byrom

HYROX Toulouse — February 8, 2025

Toulouse, France · SOLO · PRO · GBR

Total Time: 01:21:10
Ranking: #15
AG Ranking: #7
Category: SOLO · PRO

Nicola Byrom

HYROX Toulouse

Toulouse, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:18 (45%)

Stations39:20 (48%)

Roxzone5:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:32/km+6.7%5.4%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:45	-
Running 2	4:13	-
Sled Push	3:41	-
Running 3	4:25	-
Sled Pull	8:37	-
Running 4	4:25	-
Burpee Broad Jump	4:29	-
Running 5	4:39	-
Rowing	4:53	-
Running 6	4:30	-
Farmers Carry	2:21	-
Running 7	4:30	-
Sandbag Lunges	4:35	-
Running 8	4:29	-
Wall Balls	5:59	-
Running Total	36:18	-
Roxzone Total	5:33	-