HYROX Race Analysis: Benoit Castro & Melvin Ferreira - Toulouse 01:08:32 | HyCoach

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HYROX Race Analysis: Benoit Castro & Melvin Ferreira

HYROX Toulouse — February 8, 2025

Toulouse, France · DOUBLES · OPEN · FRA

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Total Time: 01:08:32
Ranking: #256
AG Ranking: #119
Category: DOUBLES · OPEN

Benoit Castro

Melvin Ferreira

HYROX Toulouse

Toulouse, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:48 (56%)

Stations24:27 (36%)

Roxzone5:33 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+8.6%4.0%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	3:48	-
Running 2	4:27	-
Sled Push	1:53	-
Running 3	4:44	-
Sled Pull	3:07	-
Running 4	4:57	-
Burpee Broad Jump	2:39	-
Running 5	5:10	-
Rowing	4:14	-
Running 6	4:50	-
Farmers Carry	1:32	-
Running 7	4:50	-
Sandbag Lunges	3:35	-
Running 8	4:52	-
Wall Balls	3:39	-
Running Total	38:48	-
Roxzone Total	5:33	-