What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Laure Armellini & Elliot Goi

HYROX Toulouse — February 8, 2025

Toulouse, France · DOUBLES · OPEN · FRA

Total Time: 00:57:37
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

Anne-Laure Armellini

Elliot Goi

8-9FEB20252 days

Completed

5,797

HYROX Toulouse

Toulouse, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:57 (54%)

Stations22:24 (39%)

Roxzone4:29 (8%)

Running Analysis

Avg. PaceDegradationStability3:52/km+7.9%6.7%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:49	-
Running 2	3:36	-
Sled Push	1:41	-
Running 3	3:40	-
Sled Pull	3:06	-
Running 4	3:43	-
Burpee Broad Jump	2:03	-
Running 5	3:50	-
Rowing	4:09	-
Running 6	3:54	-
Farmers Carry	1:24	-
Running 7	3:53	-
Sandbag Lunges	2:44	-
Running 8	3:51	-
Wall Balls	3:28	-
Running Total	30:57	-
Roxzone Total	4:29	-

HYROX Race Analysis: Anne-Laure Armellini & Elliot Goi

Anne-Laure Armellini

Elliot Goi

HYROX Toulouse

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Laure Armellini

Elliot Goi

HYROX Toulouse

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times