What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cindy Vignassoules & Jean-Luc Bompard

HYROX Toulouse — February 8, 2025

Toulouse, France · DOUBLES · OPEN · FRA

Total Time: 01:44:20
Ranking: #881
AG Ranking: #109
Category: DOUBLES · OPEN

Cindy Vignassoules

Jean-Luc Bompard

8-9FEB20252 days

Completed

5,797

HYROX Toulouse

Toulouse, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:41 (53%)

Stations39:41 (38%)

Roxzone9:08 (9%)

Running Analysis

Avg. PaceDegradationStability6:58/km-51.4%27.8%

Split times

Segment	Time	Rank
Running 1	8:12	-
SkiErg	4:55	-
Running 2	11:42	-
Sled Push	3:37	-
Running 3	6:01	-
Sled Pull	6:31	-
Running 4	6:01	-
Burpee Broad Jump	5:10	-
Running 5	6:13	-
Rowing	5:25	-
Running 6	5:58	-
Farmers Carry	2:10	-
Running 7	5:41	-
Sandbag Lunges	6:22	-
Running 8	5:57	-
Wall Balls	5:31	-
Running Total	55:41	-
Roxzone Total	9:08	-

HYROX Race Analysis: Cindy Vignassoules & Jean-Luc Bompard

Cindy Vignassoules

Jean-Luc Bompard

HYROX Toulouse

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cindy Vignassoules

Jean-Luc Bompard

HYROX Toulouse

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times