HYROX Race Analysis: David Steffes - Karlsruhe 01:05:29 | HyCoach

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HYROX Race Analysis: David Steffes

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · PRO · LUX

Total Time: 01:05:29
Ranking: #17
AG Ranking: #2
Category: SOLO · PRO

David Steffes

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:43 (48%)

Stations29:46 (45%)

Roxzone4:05 (6%)

Running Analysis

Avg. PaceDegradationStability3:58/km+5.0%12.4%

Split times

Segment	Time	Rank
Running 1	2:43	-
SkiErg	3:51	12
Running 2	3:59	-
Sled Push	2:49	37
Running 3	4:03	-
Sled Pull	5:10	61
Running 4	4:06	-
Burpee Broad Jump	3:08	14
Running 5	4:09	-
Rowing	4:05	8
Running 6	4:06	-
Farmers Carry	1:40	43
Running 7	4:11	-
Sandbag Lunges	4:20	56
Running 8	4:29	-
Wall Balls	4:43	29
Running Total	31:43	17
Roxzone Total	4:05	20