HYROX Race Analysis: Dirk Schulke

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:07:27
Ranking: #24
AG Ranking: #5
Category: SOLO · PRO

Dirk Schulke

1-2MAR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:27 (50%)

Stations29:48 (44%)

Roxzone4:16 (6%)

Running Analysis

Avg. PaceDegradationStability4:11/km+10.6%13.5%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	4:04	76
Running 2	4:05	-
Sled Push	2:57	60
Running 3	4:05	-
Sled Pull	4:25	21
Running 4	4:20	-
Burpee Broad Jump	3:10	15
Running 5	4:24	-
Rowing	4:15	42
Running 6	4:23	-
Farmers Carry	1:44	56
Running 7	4:31	-
Sandbag Lunges	4:12	47
Running 8	4:53	-
Wall Balls	5:01	45
Running Total	33:27	36
Roxzone Total	4:16	31