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HYROX Race Analysis: Frank Lörsch

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:19:15
Ranking: #87
AG Ranking: #22
Category: SOLO · PRO

Frank Lörsch

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:00 (53%)

Stations32:03 (40%)

Roxzone5:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km+2.8%10.9%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:19	142
Running 2	5:18	-
Sled Push	2:36	22
Running 3	5:28	-
Sled Pull	4:34	30
Running 4	5:31	-
Burpee Broad Jump	4:30	93
Running 5	5:19	-
Rowing	4:21	73
Running 6	5:17	-
Farmers Carry	1:50	77
Running 7	5:27	-
Sandbag Lunges	4:41	75
Running 8	5:54	-
Wall Balls	5:12	54
Running Total	42:00	131
Roxzone Total	5:16	86

HYROX Race Analysis: Frank Lörsch - Karlsruhe 01:19:15 | HyCoach