What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Olga Burlak-Stumpf

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:26:30
Ranking: #45
AG Ranking: #2
Category: SOLO · PRO

Olga Burlak-Stumpf

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:14 (51%)

Stations37:28 (43%)

Roxzone4:53 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km-36.0%24.5%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	5:09	73
Running 2	8:34	-
Sled Push	3:41	55
Running 3	5:01	-
Sled Pull	6:40	53
Running 4	5:18	-
Burpee Broad Jump	5:04	41
Running 5	5:28	-
Rowing	5:18	68
Running 6	5:19	-
Farmers Carry	2:32	48
Running 7	5:29	-
Sandbag Lunges	4:39	31
Running 8	5:50	-
Wall Balls	4:25	12
Running Total	44:14	53
Roxzone Total	4:53	21

HYROX Race Analysis: Olga Burlak-Stumpf

Olga Burlak-Stumpf

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Olga Burlak-Stumpf

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times