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HYROX Race Analysis: Thomas Mouflard

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · FRA

Thomas Mouflard

Total Time: 00:58:33
Ranking: #2
AG Ranking: #1
Category: SOLO · OPEN

Thomas Mouflard

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:19 (52%)

Stations24:35 (42%)

Roxzone3:43 (6%)

Running Analysis

Avg. PaceDegradationStability3:47/km+7.1%12.7%

Split times

Segment	Time	Rank
Running 1	2:35	-
SkiErg	3:54	24
Running 2	3:45	-
Sled Push	2:01	44
Running 3	3:54	-
Sled Pull	2:54	13
Running 4	3:53	-
Burpee Broad Jump	3:02	13
Running 5	4:02	-
Rowing	4:10	26
Running 6	3:56	-
Farmers Carry	1:25	51
Running 7	4:01	-
Sandbag Lunges	2:41	3
Running 8	4:17	-
Wall Balls	4:28	101
Running Total	30:19	23
Roxzone Total	3:43	18

HYROX Race Analysis: Thomas Mouflard - Karlsruhe 00:58:33 | HyCoach