HYROX Race Analysis: Johannes Gorgulla - Karlsruhe 01:05:56 | HyCoach

HYROX Race Analysis: Johannes Gorgulla

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:05:56
Ranking: #45
AG Ranking: #12
Category: SOLO · OPEN

Johannes Gorgulla

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:09 (50%)

Stations28:35 (43%)

Roxzone4:17 (6%)

Running Analysis

Avg. PaceDegradationStability4:09/km+8.2%14.3%

Split times

Segment	Time	Rank
Running 1	2:44	-
SkiErg	4:01	70
Running 2	4:04	-
Sled Push	2:19	209
Running 3	4:11	-
Sled Pull	4:25	350
Running 4	4:13	-
Burpee Broad Jump	3:05	15
Running 5	4:29	-
Rowing	4:34	322
Running 6	4:11	-
Farmers Carry	1:36	164
Running 7	4:24	-
Sandbag Lunges	3:46	123
Running 8	4:56	-
Wall Balls	4:49	172
Running Total	33:09	53
Roxzone Total	4:17	51