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HYROX Race Analysis: Thomas Köppl

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Thomas Köppl

Total Time
01:10:40
Ranking
#102
AG Ranking
#31
Category
SOLO · OPEN
GER flag
TK

Thomas Köppl

1-2MAR20252
Completed
4,182

HYROX Karlsruhe

Karlsruhe, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:33 (53%)
Stations28:32 (40%)
Roxzone4:38 (7%)

Running Analysis

Avg. PaceDegradationStability4:41/km+4.3%14.1%

Split times

SegmentTimeRank
Running 13:02-
SkiErg4:06127
Running 24:36-
Sled Push2:0675
Running 35:10-
Sled Pull4:56575
Running 44:53-
Burpee Broad Jump3:3868
Running 55:01-
Rowing4:23130
Running 64:48-
Farmers Carry1:2758
Running 74:48-
Sandbag Lunges3:2660
Running 85:17-
Wall Balls4:30107
Running Total37:33196
Roxzone Total4:38112