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HYROX Race Analysis: Jochen Stephan

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Jochen Stephan

Total Time
01:13:49
Ranking
#171
AG Ranking
#26
Category
SOLO · OPEN
GER flag
JS

Jochen Stephan

1-2MAR20252
Completed
4,182

HYROX Karlsruhe

Karlsruhe, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:14 (52%)
Stations30:21 (41%)
Roxzone5:20 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km+11.2%14.3%

Split times

SegmentTimeRank
Running 13:07-
SkiErg4:21483
Running 24:36-
Sled Push2:15158
Running 35:14-
Sled Pull4:09239
Running 44:51-
Burpee Broad Jump4:18201
Running 54:52-
Rowing4:32284
Running 64:58-
Farmers Carry1:47363
Running 75:07-
Sandbag Lunges3:51140
Running 85:32-
Wall Balls5:08251
Running Total38:14234
Roxzone Total5:20289