HYROX Race Analysis: Michael Sageder - Karlsruhe 01:14:16 | HyCoach

HYROX Race Analysis: Michael Sageder

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · AUT

Michael Sageder

Total Time: 01:14:16
Ranking: #180
AG Ranking: #29
Category: SOLO · OPEN

Michael Sageder

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:34 (51%)

Stations31:26 (42%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability4:42/km+9.9%13.9%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	4:13	265
Running 2	4:34	-
Sled Push	2:35	433
Running 3	4:39	-
Sled Pull	4:03	206
Running 4	4:44	-
Burpee Broad Jump	3:58	120
Running 5	4:56	-
Rowing	4:31	270
Running 6	5:02	-
Farmers Carry	1:45	312
Running 7	5:01	-
Sandbag Lunges	4:09	227
Running 8	5:33	-
Wall Balls	6:12	571
Running Total	37:34	200
Roxzone Total	5:22	296