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HYROX Race Analysis: Matthew Simmons

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · GBR

Matthew Simmons

Total Time: 01:14:50
Ranking: #196
AG Ranking: #50
Category: SOLO · OPEN

Matthew Simmons

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:22 (54%)

Stations29:55 (40%)

Roxzone4:38 (6%)

Running Analysis

Avg. PaceDegradationStability5:03/km+8.2%13.7%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	3:55	28
Running 2	4:51	-
Sled Push	2:38	483
Running 3	4:50	-
Sled Pull	3:39	99
Running 4	4:59	-
Burpee Broad Jump	3:29	51
Running 5	5:49	-
Rowing	4:12	33
Running 6	5:21	-
Farmers Carry	1:57	566
Running 7	5:15	-
Sandbag Lunges	4:17	291
Running 8	5:51	-
Wall Balls	5:48	449
Running Total	40:22	351
Roxzone Total	4:38	109

HYROX Race Analysis: Matthew Simmons - Karlsruhe 01:14:50 | HyCoach