What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mouad Ben-Halla

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · MAR

Total Time: 01:16:42
Ranking: #251
AG Ranking: #72
Category: SOLO · OPEN

Mouad Ben-Halla

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:28 (54%)

Stations29:56 (39%)

Roxzone5:23 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+11.1%15.8%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	3:55	32
Running 2	4:57	-
Sled Push	2:19	206
Running 3	5:25	-
Sled Pull	5:00	596
Running 4	5:14	-
Burpee Broad Jump	3:05	16
Running 5	5:35	-
Rowing	4:23	127
Running 6	5:27	-
Farmers Carry	2:02	646
Running 7	5:30	-
Sandbag Lunges	3:47	128
Running 8	6:11	-
Wall Balls	5:25	338
Running Total	41:28	420
Roxzone Total	5:23	303

HYROX Race Analysis: Mouad Ben-Halla

Mouad Ben-Halla

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mouad Ben-Halla

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times