HYROX Race Analysis: Nicolas Lagrange - Karlsruhe 01:16:55 | HyCoach

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HYROX Race Analysis: Nicolas Lagrange

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · FRA

Nicolas Lagrange

Total Time: 01:16:55
Ranking: #254
AG Ranking: #73
Category: SOLO · OPEN

Nicolas Lagrange

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:49 (50%)

Stations32:12 (42%)

Roxzone5:58 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+11.4%11.7%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:30	735
Running 2	4:31	-
Sled Push	2:18	193
Running 3	4:54	-
Sled Pull	4:33	420
Running 4	4:48	-
Burpee Broad Jump	4:13	180
Running 5	5:11	-
Rowing	4:41	479
Running 6	5:11	-
Farmers Carry	2:20	923
Running 7	5:02	-
Sandbag Lunges	4:38	441
Running 8	5:39	-
Wall Balls	4:59	212
Running Total	38:49	261
Roxzone Total	5:58	490