DS
HYROX Race Analysis: Sebastian de Jong
HYROX Karlsruhe — March 1, 2025
Karlsruhe, Germany · SOLO · OPEN · NED
- Total Time
- 01:26:30
- Ranking
- #547
- Category
- SOLO · OPEN
- Event
- Karlsruhe
Teammates: Sebastian De Jong (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:48 | — |
| SkiErg | 4:20 | #457 |
| Running 2 | 5:05 | — |
| Sled Push | 2:53 | #695 |
| Running 3 | 5:29 | — |
| Sled Pull | 5:31 | #788 |
| Running 4 | 5:37 | — |
| Burpee Broad Jump | 5:19 | #496 |
| Running 5 | 5:46 | — |
| Rowing | 4:43 | #507 |
| Running 6 | 5:38 | — |
| Farmers Carry | 1:53 | #487 |
| Running 7 | 5:46 | — |
| Sandbag Lunges | 4:46 | #508 |
| Running 8 | 6:40 | — |
| Wall Balls | 7:32 | #861 |
| Running Total | 43:45 | #558 |
| Roxzone Total | 5:53 | #453 |