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HYROX Race Analysis: Joshua Wilhelm

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:30:56
Ranking: #698
AG Ranking: #197
Category: SOLO · OPEN

Joshua Wilhelm

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:34 (63%)

Stations27:38 (30%)

Roxzone5:48 (6%)

Running Analysis

Avg. PaceDegradationStability7:12/km+5.3%30.5%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	3:55	30
Running 2	8:08	-
Sled Push	2:29	324
Running 3	8:20	-
Sled Pull	3:51	148
Running 4	8:18	-
Burpee Broad Jump	3:12	22
Running 5	8:27	-
Rowing	4:26	180
Running 6	3:24	-
Farmers Carry	1:35	145
Running 7	8:34	-
Sandbag Lunges	3:55	156
Running 8	9:01	-
Wall Balls	4:15	69
Running Total	57:34	1084
Roxzone Total	5:48	436

HYROX Race Analysis: Joshua Wilhelm - Karlsruhe 01:30:56 | HyCoach