HYROX Race Analysis: Tom Lynch - Karlsruhe 01:51:31 | HyCoach

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HYROX Race Analysis: Tom Lynch

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · GBR

Total Time: 01:51:31
Ranking: #1072
AG Ranking: #215
Category: SOLO · OPEN

Tom Lynch

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running68:31 (61%)

Stations36:38 (33%)

Roxzone6:26 (6%)

Running Analysis

Avg. PaceDegradationStability8:34/km-21.1%24.0%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	3:58	50
Running 2	10:45	-
Sled Push	2:31	369
Running 3	10:47	-
Sled Pull	4:47	514
Running 4	8:31	-
Burpee Broad Jump	5:59	696
Running 5	8:44	-
Rowing	4:40	450
Running 6	8:37	-
Farmers Carry	2:34	1049
Running 7	8:29	-
Sandbag Lunges	5:10	666
Running 8	9:02	-
Wall Balls	6:59	753
Running Total	1:08:31	1189
Roxzone Total	6:26	625