HYROX Race Analysis: Alannah Denny - Karlsruhe 01:24:47 | HyCoach

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HYROX Race Analysis: Alannah Denny

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · IRL

Total Time: 01:24:47
Ranking: #141
AG Ranking: #35
Category: SOLO · OPEN

Alannah Denny

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:07 (52%)

Stations35:19 (42%)

Roxzone5:26 (6%)

Running Analysis

Avg. PaceDegradationStability5:31/km+10.7%12.9%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:50	122
Running 2	5:19	-
Sled Push	2:19	164
Running 3	5:35	-
Sled Pull	4:46	169
Running 4	5:48	-
Burpee Broad Jump	5:28	136
Running 5	5:47	-
Rowing	5:05	148
Running 6	5:50	-
Farmers Carry	2:36	442
Running 7	5:53	-
Sandbag Lunges	4:33	202
Running 8	6:13	-
Wall Balls	5:42	227
Running Total	44:07	138
Roxzone Total	5:26	105