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HYROX Race Analysis: Sandra Engel

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Sandra Engel

Total Time
01:32:25
Ranking
#247
AG Ranking
#14
Category
SOLO · OPEN
SE

Sandra Engel

1-2MAR20252
Completed
4,182

HYROX Karlsruhe

Karlsruhe, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running49:38 (54%)
Stations36:53 (40%)
Roxzone5:58 (6%)

Running Analysis

Avg. PaceDegradationStability6:12/km+12.4%15.0%

Split times

SegmentTimeRank
Running 13:57-
SkiErg5:26440
Running 25:54-
Sled Push2:53362
Running 36:26-
Sled Pull4:39147
Running 46:33-
Burpee Broad Jump6:03220
Running 56:28-
Rowing5:39399
Running 66:24-
Farmers Carry1:52143
Running 76:38-
Sandbag Lunges4:48253
Running 87:22-
Wall Balls5:33208
Running Total49:38294
Roxzone Total5:58196