What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Wai-Yip Man & Jan Peiniger

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · PRO · GER

Total Time: 01:18:40
Ranking: #82
AG Ranking: #12
Category: DOUBLES · PRO

Wai-Yip Man

Jan Peiniger

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:00 (57%)

Stations27:32 (35%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:37/km+2.3%10.5%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:43	51
Running 2	5:44	-
Sled Push	2:05	76
Running 3	5:36	-
Sled Pull	5:15	93
Running 4	5:36	-
Burpee Broad Jump	2:37	47
Running 5	5:58	-
Rowing	4:13	61
Running 6	5:46	-
Farmers Carry	1:39	80
Running 7	5:52	-
Sandbag Lunges	4:05	83
Running 8	6:20	-
Wall Balls	3:55	64
Running Total	45:00	84
Roxzone Total	6:12	91

HYROX Race Analysis: Wai-Yip Man & Jan Peiniger

Wai-Yip Man

Jan Peiniger

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Wai-Yip Man

Jan Peiniger

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times