What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Damien Fuchs & Jean-Paul Chamoun

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · PRO · FRA

Total Time: 01:20:29
Ranking: #86
AG Ranking: #50
Category: DOUBLES · PRO

Damien Fuchs

Jean-Paul Chamoun

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:08 (59%)

Stations27:54 (35%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability5:54/km+13.6%31.6%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:56	91
Running 2	5:16	-
Sled Push	1:50	35
Running 3	5:30	-
Sled Pull	5:14	92
Running 4	5:14	-
Burpee Broad Jump	2:36	45
Running 5	5:39	-
Rowing	4:19	75
Running 6	5:12	-
Farmers Carry	1:50	91
Running 7	5:59	-
Sandbag Lunges	4:20	92
Running 8	10:34	-
Wall Balls	3:49	50
Running Total	47:08	89
Roxzone Total	5:31	76

HYROX Race Analysis: Damien Fuchs & Jean-Paul Chamoun

Damien Fuchs

Jean-Paul Chamoun

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Damien Fuchs

Jean-Paul Chamoun

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times