VG
HYROX Race Analysis: Valentina Groha, Franziska Koch
HYROX Karlsruhe — March 1, 2025
Karlsruhe, Germany · DOUBLES · PRO · GER
- Total Time
- 01:07:38
- Ranking
- #4
- Category
- DOUBLES · PRO
- Event
- Karlsruhe
Teammates: Valentina Groha (GER), Franziska Koch (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:17 | — |
| SkiErg | 4:01 | #2 |
| Running 2 | 4:51 | — |
| Sled Push | 1:55 | #11 |
| Running 3 | 4:56 | — |
| Sled Pull | 3:50 | #7 |
| Running 4 | 4:56 | — |
| Burpee Broad Jump | 2:43 | #5 |
| Running 5 | 4:58 | — |
| Rowing | 4:25 | #6 |
| Running 6 | 4:59 | — |
| Farmers Carry | 1:41 | #10 |
| Running 7 | 5:03 | — |
| Sandbag Lunges | 3:10 | #6 |
| Running 8 | 5:16 | — |
| Wall Balls | 3:25 | #3 |
| Running Total | 38:13 | #6 |
| Roxzone Total | 4:21 | #3 |