What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Savannah Reif-Romero & Hannah Braun

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · PRO · GER

Total Time: 01:16:27
Ranking: #18
AG Ranking: #5
Category: DOUBLES · PRO

Savannah Reif-Romero

Hannah Braun

1-2MAR20252 days

Completed

4,182

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:38 (54%)

Stations29:50 (39%)

Roxzone5:05 (7%)

Running Analysis

Avg. PaceDegradationStability5:13/km+6.5%12.0%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:19	31
Running 2	4:54	-
Sled Push	2:10	25
Running 3	5:17	-
Sled Pull	4:40	28
Running 4	5:42	-
Burpee Broad Jump	3:20	27
Running 5	5:28	-
Rowing	4:50	35
Running 6	5:29	-
Farmers Carry	2:16	60
Running 7	5:13	-
Sandbag Lunges	4:05	33
Running 8	5:56	-
Wall Balls	4:10	44
Running Total	41:38	16
Roxzone Total	5:05	19

HYROX Race Analysis: Savannah Reif-Romero & Hannah Braun

Savannah Reif-Romero

Hannah Braun

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Savannah Reif-Romero

Hannah Braun

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times