HYROX Race Analysis: Fabian Grill & Nicolas Küß

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Total Time: 00:53:40
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Fabian Grill

Nicolas Küß

1-2MAR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:39 (57%)

Stations19:36 (36%)

Roxzone3:29 (6%)

Running Analysis

Avg. PaceDegradationStability3:50/km+6.1%12.4%

Split times

Segment	Time	Rank
Running 1	2:37	-
SkiErg	3:27	7
Running 2	3:48	-
Sled Push	1:23	55
Running 3	3:57	-
Sled Pull	2:07	4
Running 4	3:59	-
Burpee Broad Jump	2:01	13
Running 5	4:03	-
Rowing	3:45	4
Running 6	4:02	-
Farmers Carry	1:13	25
Running 7	4:02	-
Sandbag Lunges	2:05	6
Running 8	4:14	-
Wall Balls	3:35	79
Running Total	30:39	5
Roxzone Total	3:29	6

HYROX Race Analysis: Fabian Grill & Nicolas Küß - Karlsruhe 00:53:40 | HyCoach