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HYROX Race Analysis: Nick Hasteden & Timo Hettwer

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Total Time: 01:15:30
Ranking: #276
AG Ranking: #142
Category: DOUBLES · OPEN

Nick Hasteden

Timo Hettwer

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:31 (63%)

Stations22:23 (30%)

Roxzone5:40 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+22.3%23.7%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:20	1
Running 2	4:52	-
Sled Push	1:16	4
Running 3	8:50	-
Sled Pull	2:34	82
Running 4	5:45	-
Burpee Broad Jump	2:40	120
Running 5	5:55	-
Rowing	4:07	79
Running 6	5:58	-
Farmers Carry	1:27	221
Running 7	5:57	-
Sandbag Lunges	3:07	197
Running 8	6:45	-
Wall Balls	3:52	229
Running Total	47:31	372
Roxzone Total	5:40	288

HYROX Race Analysis: Nick Hasteden & Timo Hettwer - Karlsruhe 01:15:30 | HyCoach