HYROX Race Analysis: Alexandra Windisch & Sina Riedle - Karlsruhe 01:16:10 | HyCoach

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HYROX Race Analysis: Alexandra Windisch & Sina Riedle

HYROX Karlsruhe — March 1, 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Total Time: 01:16:10
Ranking: #80
AG Ranking: #6
Category: DOUBLES · OPEN

Alexandra Windisch

Sina Riedle

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:32 (60%)

Stations25:27 (33%)

Roxzone5:17 (7%)

Running Analysis

Avg. PaceDegradationStability5:42/km+4.4%10.7%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:38	353
Running 2	5:38	-
Sled Push	1:29	100
Running 3	5:47	-
Sled Pull	3:07	79
Running 4	5:58	-
Burpee Broad Jump	3:10	60
Running 5	6:01	-
Rowing	4:49	153
Running 6	5:58	-
Farmers Carry	1:44	354
Running 7	5:53	-
Sandbag Lunges	3:07	138
Running 8	6:13	-
Wall Balls	3:23	31
Running Total	45:32	103
Roxzone Total	5:17	78